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Products & Services

Are you ready to change to a healthy lifestyle?

After a comprehensive fitness assessment, medical history, and establishing of fitness goals, I will personally develop a customized fitness program that is specifically designed for you. You won't get a computer-generated fitness program here.

You will be able to access your program online via your own personalized client page, where you can also keep track of your progress and receive regular feedback. Perhaps most importantly, you can contact BMF Training to receive the advice and encouragement you need!

To pay for your product or service, select the item below by placing your mouse over it and clicking. Then click the Buy Now button at the bottom, and the selection with the red check mark will be your purchase. Or directly click the Buy Now! link next to a product or service.

If you have any questions, please Email Us for further information!

Subscriptions
Online Personal Training —  $45 for 30 Days (Recurring) for only 6 installments

Online Personal Training offers you a workout program designed to your personal gaols & fitness level. You will recieve weekly workout routines for all major muscle groups plus cardio workouts as well.




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Products & One Time Offerings
Meal Plans —  $50
 SOLD OUT

Meal Plans offer you a weeks worth of meals that will help you meet your weight loss goals or in cases of where you want to add muscle they will help you add weight.

The rate is $50 for a week or 8 weeks for $350




In-Home Personal Training —  $45
One on one personal training sessions done at your home.  It can be easier for someone to teain at home get in shape with out the worry of fitness club memberships.  Plus you do not have o worry about wquipment being used or a crowded gym.


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